The Dubai Fitness Challenge begins on Saturday with the goal of getting the city moving over the next month.
On November 27, the city’s people are challenged to commit to 30 days of daily exercise for 30 minutes as part of the sixth annual event, which is supported by Sheikh Hamdan, Crown Prince of Dubai.
To keep participants inspired, there is a jam-packed calendar of events and activities happening across the city. Here is a look at some of the available options.
Major events
On Sunday, November 6, Dubai Ride, one of the marquee events of the Dubai Fitness Challenge, returns and offers cyclists the chance to enjoy the city’s busiest routes without any traffic. Participants have the option of a 4-kilometer family fun ride on Sheikh Mohammed Bin Rashid Boulevard that takes in the sights of Downtown or a 12-kilometer general route that circles Sheikh Zayed Road. The race is open to the public, however, registration at dubairide.com is required.
Dubai Run will return on November 20, 2022. Families can take a 5-kilometer path, while athletes can take a 10 km route. Both routes begin at 6.30 a.m. in front of the Museum of the Future. The 10km route runs through Business Bay and Emaar Square before ending on Al Mustaqbal Street, while the 5km route passes via the Dubai Mall, Dubai Opera, and Burj Khalifa. Participation in the “world’s largest fun run,” as it is known, is completely free.
Fitness Villages
Two Fitness Villages will be available at DFC this year. Throughout the 30 days, sports and fitness sessions will be held in the designated outdoor places, which will be open to participants of all ages and fitness levels
There are 15 different fitness zones at the DP World Fitness Village at Kite Beach, which is open on weekends from 7 am to 11 pm and on weekdays from 3 pm to 11 pm. There will be hundreds of classes offered over the course of the 30 days, including ones for rowing, football, yoga, aerobics, and more.
On the other hand, the RTA Last Exit Al Khawaneej Fitness Village will include five distinct fitness areas and be open from 4 p.m. to 11 p.m. from Sunday through Thursday and until midnight on Friday and Saturday. Throughout the 30-day period, it will provide free ladies-only, group, and kid-friendly lessons. Visitors can then treat themselves to a bite from one of the last exit’s numerous food trucks.
You will be able to get moving with the assistance of qualified exercise instructors at DFC’s free Fitness Hubs, which are spread throughout a number of the city’s residential and commercial neighborhoods. There will be a total of 12 hubs this year, each of which will provide daily free 30-minute sessions. Find hubs at Dubai Silicon Oasis, Hatta Wadi Hub, Dubai Design District, Zabeel Ladies Club, Hatta Wadi Hub, and DIFC during the first week of the challenge. Additional hubs are slated to open in the upcoming weeks.
Dubai Padel Cup
As the game gains popularity throughout the UAE, the Dubai Padel Cup is coming back for a second time. From women’s and novice tournaments to mixed doubles and team competitions, there will be a number of padel events to participate in throughout the city from November 9 and November 27.
All skill levels are welcome to participate in the competition, which will feature round-robin play before the knockout rounds.
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FAQ (Frequently Asked Question)
What exactly is a Fitness Challenge?
A fitness challenge is different from a fitness goal. The theory is that if you immerse yourself in a good environment and a challenge. It’s more than just a workout using dumbbells. A fitness challenge often involves a goal, an end date, and resources to assist your members in reaching that objective.
What is the mission of the Dubai Fitness Challenge?
The annual Dubai Fitness Challenge honors health and fitness. The Dubai Fitness Challenge, now in its sixth year, sets a straightforward objective: engage in 30 days of daily physical activity. Their mission is to motivate everyone to adopt a fitness-centered mindset and pursue an active, healthy lifestyle.
Why do fitness influencers go to Dubai?
For individuals who want to live a luxurious life, Dubai is fantastic. Instagram influencers visit Dubai in order to share their experience and add to the envy of their followers, as they are constantly looking to grow their following and enjoy the luxury life has to offer.
When did the Dubai Fitness Challenge begin?
Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council, founded the Dubai Fitness Challenge in 2017.
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