The 3 Key Fitness Villages For Dubai Fitness Challenge:  Important things you need to know 

Fitness Villages

Do you ever arrive at the gym and stare blankly at the equipment, unsure of what to do? Just too comfortable. Dubai Fitness Challenge has set up 3 Fitness Villages for people who want to keep energized and get in shape but aren’t sure where to begin.

Whatever your choice, there are many different ways to exercise at the 3 Fitness Villages.

Join the pleasant environment at one of the three Fitness Villages to keep moving for 30 days!

Kite Beach Fitness Village

The Fitness Village at Kite Beach offers a total of 15 fitness areas, including a Women’s Pavilion for training exclusively for women and a Fitbit Rebounder.

An instructor will be present in the Women’s Pavilion all day. But, if you want to use your hands, you can enter the enclosed space with LED screens that enable either self-training or even guided sessions.

To help everyone get a head start on the challenge, the location also offers a “kids and teen camp.” Kids can engage in a variety of free activities across from the beach, along with some interesting games at the Aqua Park and monkey bars at the Skill & Play area.


Sunday to Thursday: 2 pm – 11 pm

Friday to Saturday: 7 am -11 pm 

Mushrif Park Fitness Village

At The Mushrif Park Fitness Village, families who exercise together remain together! Everybody can do their own things here according to their preferences, making it the perfect place for the entire family. While the ladies may spend some quality time in the ladies-only swimming pool and exercise area, the young ones can enjoy the kid’s zone, which is designed in the form of a sports day. Men can use the pool and the multipurpose gym during that time.

A fantastic lineup of fitness courses is also offered on the main stage, and the pool holds Aqua Zumba, HIIT, and Aerobics sessions as well as weekend swimming contests. Everyone will find something to enjoy here! They also have a unique item that is found nowhere else. The BlazePod light-based reflex training device will put users through challenges to increase their strength, agility, balance, coordination, and more.


Saturday to Wednesday: 4 pm – 10 pm

Thursday to  Friday: 4 pm –11 PM

Dubai Expo 2020 Fitness Village 

If you’re a fitness enthusiast, the Expo 2020 Fitness Village is where you need to be! Imagine 5,400 square meters devoted to sports, fitness, and health. A modern gym, a football field, a multipurpose court for basketball, netball, volleyball, and tennis, as well as a worldwide fitness stage with daily sessions to get your heart rate up are all part of the fitness village next to Mobility Gate.

Every weekend, a 3-on-3 basketball competition is held by the American basketball team, the Harlem Globetrotters, where you can play with professionals. Speaking of weekends, a “Run the World” Family Run will be held in the fitness village every Saturday morning. On November 19, the Expo Run, which offers 3 km, 5 km, and 10 km routes, is open to sprinters as well.

If you want to ride, Expo 2020 Dubai offers the best bicycle tour, so you’re in luck! A freecycling tour of Expo 2020 allows visitors to experience the marvels of 191 countries in just one hour. Reserve a spot to go on a tour of the pavilions at Expo 2020 with a small group of other riders, complete with instruction in either English or Arabic. Anyone 12 and older can participate in the activity, and bicycles are provided.


Sunday to Thursday: 09:00 am – 12:00 am (Last entry at 11:00 pm) 

Friday to Saturday: 09:00 am – 02:00 am (last entry at 01:00 am) 

Pavilions:  Daily 10:00 am – 11:00 pm.

You’ll be secure

Don’t worry about safety protocols and preventative measures; they are taken care of everywhere. If any, these exercises will strengthen your immune system.

So, go to visit any of these Fitness villages

Contact Masar Al Ameen Group. They are one of the best consulting firms in Dubai. They make it possible to find out information, entry costs, and other crucial specifics about amazing activities

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